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Yoga: Social Healing Movement for Black Folks, Indigenous, and POC

Date
March 25, 2021 8:00 am – 8:45 am Pacific
Facilitators
Kafi Payne
Description

An Unapologetically Black, Indigenous, and persons of color space! Come learn how to use simple poses as a powerful tool to practice self acceptance and increase awareness. Learn moves that are easy to follow and yet have been shown to reduce stress and balance moods. No previous yoga experience necessary - all levels welcome!

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