This session is an affinity space for those who identify as Black, Indigenous, or a person of color. We are living and working in challenging times. Some of us are carrying that stress in our bodies. Additionally, we all relate to our varied bodies differently as the world does and need to recognize how that shows up in an able bodied world. Identify and name specific muscles in the body that may be causing symptomatic muscular pain. Use practical tools to reduce/alleviate said pain. Sections of the body that can be massaged via virtual space: Neck, Shoulders, Upper arm, Lower arm, Jaw & Face area.