This is an affinity group session for folks who identify as a woman of color. These sessions will combine the Feldenkrais Method and Qigong to embody the process of finding new pathways for movement and our right relationships to history.
(This session will take place mostly laying on the floor on one's back. Those who are interested but may not be able to start on the floor, please be in contact with lauren@bethechangeconsulting.com who will get you in touch with the practitioner for support)