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Mindfulness and Meditation: Stillness As a Form of Resistance and Resiliency for WOC + GNC, Non-Binary, Trans Folks

February 25, 2021 9:00 am – 9:45 am Pacific
Lev White

This is an affinity group space for people who identify as women of color or are on the margins of many forms of gender identity. Mindfulness builds clarity and fortitude in community work for activists, therapists, lawyers, parents, social workers and all. Being mindful increases our ability to recover from stress, avoid being reactionary, and ultimately be more present and productive in service of your life, family, clients and teams.

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